1 h 15 min
Intensity level: 2
Salsa
インストラクター:
Learn practical, adaptable combinations you can mix and improvise in real club settings. Build strong fundamentals, smooth partner connection, and musicality to navigate tight spaces, adjust to different partners, and enjoy social dancing with confidence and ease.
Sunday
10:00
レッスン流れ
Warm-up with rhythm and body movement to connect to the music
Learn and refine essential Salsa base steps and timing
Practice partner work, rotating partners every few minutes to build adaptability and social confidence
Develop musicality and simple combinations you can use on the dance floor
Supportive, friendly atmosphere where everyone can relax, connect, and have fun!
持ち物
Comfortable clothes that do not restrain movement (leggings or sports pants, T-shirts or free tops)
Indoor dance shoes. Ladies are welcome to bring their comfortable hills!
Water
Face towel
We recommend layering, especially in cooler seasons.
It is advisable to dance in dance shoes for better step control, but dancing in socks or barefoot is acceptable.